Best for:
People who need structure, accountability, and a clear training plan
What it is:
A high-touch fitness coaching experience focused on building consistency, improving performance, and eliminating guesswork in the gym.
Includes:
Fully customized workout programming updated weekly
Coaching app access with exercise demos + progress tracking
Weekly 30-min 1:1 coaching calls (accountability + adjustments)
Unlimited messaging support
Best for:
People who need structure, accountability, and a clear training plan
What it is:
A high-touch fitness coaching experience focused on building consistency, improving performance, and eliminating guesswork in the gym.
Includes:
Fully customized workout programming updated weekly
Coaching app access with exercise demos + progress tracking
Weekly 30-min 1:1 coaching calls (accountability + adjustments)
Unlimited messaging support