Best for:
Self-motivated clients with busier schedules who prefer flexible communication and are looking for a more affordable coaching option without sacrificing quality
What it is:
Fitness coaching experience designed for those who want a clear plan, consistent progress, and ongoing support, without the need for live coaching calls. This option gives you the structure and accountability you need to build momentum, while allowing for more independence in your journey.
Includes:
Fully customized workout programming, updated weekly
Coaching app access with exercise demos + progress tracking
Weekly check-ins reviewed and responded to via messaging
Unlimited messaging support for questions, feedback, and guidance
Best for:
Self-motivated clients with busier schedules who prefer flexible communication and are looking for a more affordable coaching option without sacrificing quality
What it is:
Fitness coaching experience designed for those who want a clear plan, consistent progress, and ongoing support, without the need for live coaching calls. This option gives you the structure and accountability you need to build momentum, while allowing for more independence in your journey.
Includes:
Fully customized workout programming, updated weekly
Coaching app access with exercise demos + progress tracking
Weekly check-ins reviewed and responded to via messaging
Unlimited messaging support for questions, feedback, and guidance